120 Recipes for Building Muscle, Getting Lean

120 Recipes for Building Muscle, Getting Lean

120 Recipes for Building Muscle, Getting Lean

Bodybuilding 120 Recipes for Building Muscle, Getting Lean

I hate cooking and I'm not afraid to admit it. But I knew that my wife and I had to change the way we eat to live a healthier lifestyle. This book has all the basic facts you need to know about healthy cooking. The recipes are very simple and they taste great. I was afraid that the recipes were going to taste bland and not have a whole lot of flavor but I was completely wrong. We have tried at least 6 recipes so far, and they have been fantastic. And on top of that, they are so easy to prepare. I highly recommend that you pair this book with the Bigger Leaner Stronger (male or female versions) that Mike also wrote. The books go hand in hand. You will see some information that is redundant, basic nutrition facts, between the two but that is fine. Its in case you have one book and not the other. But it is all useful in the end. Hands down this is the best cook that we have bought and actually look forward to continually using it.
120 Recipes for Building Muscle, Getting Lean